Baby Food : Stage Two EARLY MEAL Recipes

Brown Rice Chicken & Peach Delight
1/2 c cooked boneless chicken - chopped
1/4 c cooked brown rice
1 ripe peach
1 tb peach juice (white grape or apple juice may be used or juice may be left out)
1 tb milk
2 ts wheat germ

- Mix all ingredients together
- Transfer to blender/food processor and puree or chop to make textured for older babies.




Creamed Chicken & Potato
2 tsp butter
1 tsp unbleached flour
1/4 c Low fat milk
1/4 c Chicken, cooked, boned and-shredded
1/4 Potato, baked and cubed (try using sweet potato.)
1 tbls Grated white cheddar cheese

- Melt butter in small heavy pan over low heat. Stir in flour and blend well and then add milk and stir until smooth.
- Cook over low heat until mixture begins to thicken, then add chicken and potatoes. Stir for about 2 to 3 minutes more or until heated through. Feel free to add a few vegetables.
- Add cheddar and stir until melted.





Green Beans and Potatoes
1/2 c. cooked potatoes
1/4 c. steamed green beans


- blend cooked white potatoes and green beans together
- add a bit of pear or applesauce for extra appeal