Vegetable Chowder

September 14, 2009

Autumn is upon us. For many of us school has started, the air is turning cool and the leaves are beginning to change to beautiful hues of orange and crimson. This is the time of year when my dinner table begs for rich and warm soups. Corn, bell peppers, and green beans give this hearty soup its fresh, summery flavor. This is a great dish for vegetarians or to add to your rotation of family meals.

Vegetable Chowder



Ingredients
3 tablespoons butter
1 large onion, diced (about 2 cups)
2 medium red bell peppers, seeds and ribs removed, diced (2 1/2 cups)
1/2 teaspoon dried thyme
3 cups milk
4 medium baking potatoes (about 2 1/2 pounds), peeled and cut into 3/4-inch cubes
8 ears corn, kernels removed (about 4 cups)
Coarse salt and ground pepper
1 1/2 pounds green beans, ends trimmed, broken into 1-inch pieces (about 6 cups)



To Prepare
- In a Dutch oven or 5-quart pot, melt butter over medium heat. Add onion, bell peppers, and thyme; cook, stirring occasionally, until vegetables are softened, about 5 minutes.
- Add milk, potatoes, and 5 cups water. Bring to a boil; reduce heat, and simmer, covered, until potatoes are almost tender, about 8 minutes. Stir in corn, 1 tablespoon salt, and 1/2 teaspoon pepper. Simmer until corn is tender, about 3 minutes.
- With a slotted spoon, transfer 3 cups of the solids to a blender; puree until smooth. Return to pot; add green beans. Bring to a simmer; cook until beans are not quite tender, 4-5 minutes. Season again with salt.

To Freeze
Cool chowder completely before transferring to airtight plastic containers; leave 1 inch of space at the top. Label and store in refrigerator.

To Serve
Defrost overnight in the refrigerator, then reheat on stove top over low heat (or in microwave).


*recipe & photo from Everyday Foods

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Freeze-Ahead Lasagna Primavera

September 7, 2009

Get ready for a completely different take on traditional red-sauce lasagna. Your family will enjoy this slight change of pace and you will to.

Freeze-Ahead Lasagna Primavera



Ingredients
1/4 cup olive oil, plus more for foil
1/2 cup all-purpose flour
2 garlic cloves, minced
6 cups whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 package (10 ounces) frozen peas
1/2 pound carrots (4 to 5), halved lengthwise and thinly sliced
Coarse salt and ground pepper
1 container (15 ounces) part-skim ricotta (about 2 cups)
1 large egg
1 package (9 ounces) no-boil lasagna noodles (12 to 16 noodles)
1 pound part-skim mozzarella, shredded
1 cup grated Parmesan


To Prepare
- Preheat oven to 400 degrees. In a large saucepan, heat oil over medium; add flour and garlic.
- Cook, stirring constantly, 2 to 3 minutes (do not let flour mixture darken); whisk in milk. Bring to a boil; reduce to a simmer, and cook, whisking occasionally, until thickened, 3 to 5 minutes. Add spinach, peas, and carrots; season with salt and pepper. Set sauce aside.
- In a medium bowl, combine ricotta, egg, 1/2 teaspoon salt, and teaspoon pepper.
- In the bottom of a 9-by-13-inch aluminum baking dish, spread a thin layer of vegetable sauce. Layer noodles, half the remaining vegetable sauce, another noodles, half the ricotta mixture, half the mozzarella, and half the Parmesan; repeat.

To Freeze
- Cover dish with aluminum foil and freeze (do not cook first) .

To Serve
- Thaw completely in refridgerator.
- Bake 45 minutes, uncover, and bake until bubbling and browned, about 20 minutes more. Let cool 10 to 15 minutes before serving.


*photo and recipe from Everyday Foods

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About This Blog

A new recipe will be posted each Monday and, of course, you can always search the archives by category.

The Goal of this blog is not just to give you my recipes, but to teach you which ingredients freeze well, which don't, methods and tips to help you freeze your own recipes...because who knows better what your family likes than you?

Do you only cook organic? Great! Are you a vegetarian? No problem! Make what works for you and save time, money and (let's be honest...stress) while doing it.

The Freeze Happy philosophy has made my life better and I'm pretty sure it can improve yours too.

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